Self-Awareness

Parenting the "Difficult" Child: Aligning Your Mindset with a High-Sensation Child

You've probably felt it. The exhaustion. The frustration. The sense that your child is just... too much. Too energetic. Too intense. Too difficult. And you think: Why is my child so difficult? Why can't they just be easier? What's wrong with them?

Parenting the "Difficult" Child: Aligning Your Mindset with a High-Sensation Child

You've probably felt it. The exhaustion. The frustration. The sense that your child is just... too much. Too energetic. Too intense. Too difficult. And you think: Why is my child so difficult? Why can't they just be easier? What's wrong with them?

And then you think: What's wrong with me? Why can't I handle this? Why am I not a better parent?

Here's the uncomfortable truth: your child is not difficult. They're high-sensation. And understanding why your child is high-sensation — and how to align your mindset with their needs — is the key to parenting effectively, not just parenting perfectly.

What High-Sensation Actually Means

Let me be precise, because understanding what high-sensation means is the first step to parenting effectively.

High-sensation children are not difficult. They're high-sensation. They need more stimulation. More intensity. More engagement. Not because they're difficult. Because they're wired differently. And understanding that — understanding that your child is high-sensation, not difficult — is the key to parenting effectively.

Here's what the research shows:

  • High-sensation children need more stimulation. Not because they're difficult. Because they're wired differently. They need more stimulation to feel engaged. And understanding that — understanding that high-sensation children need more stimulation — is the key to parenting effectively.
  • High-sensation children need more intensity. Not because they're difficult. Because they're wired differently. They need more intensity to feel engaged. And understanding that — understanding that high-sensation children need more intensity — is the key to parenting effectively.
  • High-sensation children need more engagement. Not because they're difficult. Because they're wired differently. They need more engagement to feel engaged. And understanding that — understanding that high-sensation children need more engagement — is the key to parenting effectively.

And here's what most people miss: high-sensation is not a character flaw. It's a wiring difference. And understanding that — understanding that high-sensation is a wiring difference — is the key to parenting effectively. Not seeing it as a character flaw. Seeing it as a wiring difference.

Pause and Reflect: Think about your child. Are they high-sensation? Do they need more stimulation, more intensity, more engagement? If they do, that's not a character flaw. That's a wiring difference. And understanding that — understanding that high-sensation is a wiring difference — is the key to parenting effectively.

Why Your Child Is High-Sensation (Not Difficult)

Here's why your child is high-sensation — and why it matters.

Your child is high-sensation because they're wired differently. They need more stimulation. More intensity. More engagement. Not because they're difficult. Because they're wired differently. And understanding that — understanding that your child is wired differently — is the key to parenting effectively. Not seeing them as difficult. Seeing them as wired differently.

And here's what most people miss: this wiring difference is not a problem to fix. It's a difference to work with. And understanding that — understanding that high-sensation is a difference to work with, not a problem to fix — is the key to parenting effectively. Not trying to fix them. Working with them.

The Personality Types Most Likely to Struggle with High-Sensation Children

Your personality shapes how likely you are to struggle with high-sensation children — and which aspects of parenting are hardest.

If you're low in openness to experience — you prefer the familiar, the known — you're more likely to struggle with high-sensation children. Because you prefer the familiar. And high-sensation children are not familiar. They're intense. They're stimulating. And that intensity — that intensity — makes you more likely to struggle. Because you prefer the familiar.

If you're low in extraversionintroverted, reserved — you're more likely to struggle with high-sensation children because you're introverted. You need less stimulation. And high-sensation children need more stimulation. And that difference — that difference in need for stimulation — makes you more likely to struggle. Because you need less stimulation.

If you're high in neuroticism — prone to anxiety — you're more likely to struggle with high-sensation children because you're prone to anxiety. High-sensation children are intense. And that intensity — that intensity — makes you more likely to struggle. Because you're prone to anxiety.

If you're low in conscientiousness — less organized, less disciplined — you're more likely to struggle with high-sensation children because you're less organized. High-sensation children need more structure. And that need for structure — that need for structure — makes you more likely to struggle. Because you're less organized.

The Micro-Insight About High-Sensation Children

Here's the thing that changes how people think about high-sensation children.

High-sensation children are not difficult. They're wired differently. And understanding that — understanding that high-sensation children are wired differently — is the key to parenting effectively.

We think of high-sensation children as difficult. As a problem to fix. But they're not. They're wired differently. And understanding that — understanding that high-sensation children are wired differently — is the key to parenting effectively. Not trying to fix them. Working with them.

How to Parent High-Sensation Children Effectively

Here's the practical part. Because understanding high-sensation children without knowing how to parent them effectively doesn't change anything.

Provide more stimulation. Don't just try to calm them down. Provide more stimulation. Because providing more stimulation — providing more stimulation — is what actually allows you to parent high-sensation children effectively. Not trying to calm them down. Providing more stimulation.

Provide more intensity. Don't just try to calm them down. Provide more intensity. Because providing more intensity — providing more intensity — is what actually allows you to parent high-sensation children effectively. Not trying to calm them down. Providing more intensity.

Provide more engagement. Don't just try to calm them down. Provide more engagement. Because providing more engagement — providing more engagement — is what actually allows you to parent high-sensation children effectively. Not trying to calm them down. Providing more engagement.

The Deeper Truth About High-Sensation Children

Here's what I want you to understand.

High-sensation children are not difficult. They're wired differently. And understanding that — understanding that high-sensation children are wired differently — is the key to parenting effectively.

High-sensation is not a character flaw. It's a wiring difference. And understanding that — understanding that high-sensation is a wiring difference — is the key to parenting effectively. Not trying to fix them. Working with them. And that working — that working with them — is what actually allows you to parent high-sensation children effectively.

You Can Parent High-Sensation Children Effectively

Here's what I want you to hear.

You can parent high-sensation children effectively. You can provide more stimulation, more intensity, more engagement. And that providing — that providing of more stimulation, intensity, and engagement — is what actually allows you to parent high-sensation children effectively.

High-sensation children are not difficult. They're wired differently. And understanding that — understanding that high-sensation children are wired differently — is the key to parenting effectively. Not trying to fix them. Working with them. And that working — that working with them — is what actually allows you to parent high-sensation children effectively.

If you've been struggling with a high-sensation child — if you want to understand the specific personality traits that make parenting high-sensation children harder for you — the MyTraitsLab Personality Test can show you the full picture. Not to tell you you're a bad parent. But to help you see the specific wiring that makes parenting high-sensation children harder — and help you parent effectively in a way that actually works for you.

Curious how strongly this pattern shows up for you?

Take the related personality test for a reflective percentage-based result.

Take the Enigmatic Personality test

Digital books

Digital Books for Deeper Self-Awareness

My Traits Lab eBooks and workbooks related to personality growth.

Recommended resources

Recommended for Enigmatic Personality

Further reading and tools related to this personality pattern.

Theories of Personality
Books

Theories of Personality

Schultz/Schultz/Maranges' THEORIES OF PERSONALITY, 12th EDITION, discusses major theorists and theor... Schultz/Schultz/Maranges' THEORIES OF PERSONALITY, 12th EDITION, discusses major theorists and theories. This text not only clearly presents a diverse array of theories of personality, but also does so in a way that is easy to read and that includes details of the theorists' lives and personalities. Additionally, it includes details of psychological research conducted with real people. Students are invited to reflect on the newly presented information, especially as it applies in their own lives

View Product
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
Books

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--b... People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond.

View Product
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
Books

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

There’s no one-size-fits-all treatment for BPD—especially if you have a coexisting condition. BPD ra... There’s no one-size-fits-all treatment for BPD—especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD. If you’ve been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way.

View Product

Disclosure: My Traits Lab may earn from qualifying purchases. Recommendations are educational resources, not medical or clinical advice.

Read more

Related articles